Your Life - Your Health
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Maternal health awareness: Lowering risk for pregnancy-related complications
Emma Benson, KSL-TV | Updated Jan. 26 - 8:26 a.m. | Save Story
Caffeine: How much is too much?
Emma Benson, KSL-TV | Posted Jan. 16 - 7:22 p.m. | Save Story
Caffeine is the most widely-used psychoactive substance, with 80% of adults worldwide reporting they consume it regularly. But whether you get it from coffee, tea, soda, or even chocolate, there needs to be limits.
Utah's flu cases are spiking
Emma Benson, KSL-TV | Posted Jan. 9 - 10:37 p.m. | Save Story
Utah has seen a big spike in severe flu cases, with 829 reported hospitalizations statewide, according to data from Dec. 29 to Jan. 4.
Exercise therapist shares tips to set and stick to a fitness routine
Emma Benson, KSL-TV | Posted Jan. 2 - 10:14 p.m. | Save Story
Fitness is a top resolution for many people, but where and how to start is a huge thing to pick.
Longtime friends fight cancer together
Emma Benson, KSL-TV | Posted Jan. 2 - 7:38 p.m. | Save Story
The holidays can be especially tough for cancer patients, but two best friends are making the best of it by supporting each other during each other's treatment.
Family of doctors provide health care to Utahns amid physician shortage
Emma Benson, KSL-TV | Posted Dec. 27 - 9:45 a.m. | Save Story
Three doctors in one family are providing care to the communities they grew up in.
Overindulgence can lead to 'holiday heart syndrome,' doctors say
Emma Benson, KSL-TV | Posted Dec. 20 - 2:26 p.m. | Save Story
It may be the most wonderful time of the year, but hear why that might not be as wonderful as some people think.
Avoid winter-related injuries with these safety reminders
Emma Benson, KSL-TV | Posted Dec. 12 - 9:11 p.m. | Save Story
An Intermountain Health physician discusses how you can take care of yourself this winter to prevent falls, frostbite and more.
12 ways to stay healthy this holiday season
Emma Benson, KSL-TV | Posted Dec. 6 - 11:04 a.m. | Save Story
Intermountain Health experts have some helpful tips for you to stay mentally, physically and emotionally in shape this holiday season.
Benefits of gratitude: The healthiest side dish
Emma Benson, KSL-TV | Posted Nov. 27 - 10:28 p.m. | Save Story
It's the season of thanks, and research shows being grateful can have many health benefits.
Enjoy Thanksgiving with these healthy eating tips
Emma Benson, KSL-TV | Posted Nov. 22 - 10:19 a.m. | Save Story
Thanksgiving is just a week away. And since this holiday revolves around food, it can be tempting to overindulge in all those fixings.
Intermountain providers reflect on 15 years of health care at Riverton Hospital
Emma Benson, KSL-TV | Posted Nov. 15 - 7:44 a.m. | Save Story
It's been 15 years since Intermountain Riverton Hospital opened its doors. It's grown into a robust medical facility serving the southwest part of the valley.
'He's better than ever': Boy finds relief from seizures following neurosurgery
Emma Benson, KSL-TV | Posted Nov. 8 - 8:26 a.m. | Save Story
A boy in St. George started having unexplainable seizures. Doctors were able to help him through a surgery offered in only a few children's hospitals nationwide.
Trick or treat! Don't forget these Halloween safety reminders
Emma Benson, KSL-TV | Posted Oct. 31 - 2:17 p.m. | Save Story
Halloween is one of the most exciting nights for kids, but it can also be one of the most dangerous.
Utah survivor urges women to get screened this Breast Cancer Awareness Month
Emma Benson, KSL-TV | Posted Oct. 25 - 7:47 a.m. | Save Story
When Sheri Wiseman got her annual mammogram last March, she received unexpected news.
Intermountain receives major grant to improve care of mitral valve prolapse patients
Emma Benson, KSL-TV | Posted Oct. 17 - 10:05 p.m. | Save Story
Intermountain researchers were recently awarded a $2.4 million grant from the National Institutes of Health to study ways to improve care of patients with mitral valve prolapse, a common heart disorder.
'Healing Tree' mural helping patients cope with mental health
Emma Benson, KSL-TV | Posted Oct. 11 - 10:28 a.m. | Save Story
An art project at Utah Valley Hospital is providing a safe space for patients to express themselves.
What to know about the RSV immunization for babies
Emma Benson, KSL-TV | Updated Oct. 4 - 4:50 p.m. | Save Story
As many as 80,000 children under 5 are hospitalized each year due to the respiratory syncytial virus, according to the CDC. RSV is a common respiratory virus that affects 90% of kids before their second birthday and can cause severe lung infections.
