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THE GYM — Two weeks into the New Year, it can be easy to forget all of the things we resolved to do as the past year's numerals rolled from 2015 to 2016.
Diets get abandoned (because sugar and carbs are delicious), books go unread and workout routines become less frequent or are forgotten altogether. Let's be honest. The likelihood of you continuing to make it to the gym by 5 a.m. was slim in the first place.
A video posted by jeannamathis might be that extra motivation you need to get back into the swing of things. Not only is toddler Brody exercising — making his way rapidly through the elliptical, bike and doing two powerful crunches on the exercise ball— he does it all while explaining why exercise is important, namely so the girls will be nicer to you and you can work off all the junk you eat. It's adorable, it's funny and it's had our office in stitches all day.
Kid logic is the best logic.
To emphasize the most famous point Brody makes in the darling two-minute video: "A guy's gotta do what a guy's gotta do."
Yesterday's HYST?
