Estimated read time: Less than a minute
This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in its archived form does not constitute a republication of the story.
BOUNTIFUL- Most people start to lose motivation to exercise and stick to their New Year's Resolutions, but there are some tricks to sticking with it... Watch the videos as Haley Smith walks you through what fitness trainers say you can do to keep you motivation levels high. Plus a few easy ways to navigate the gym.