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EFFINGHAM, Ill. (AP) — This isn't your child's coloring book.
On Jan. 23, participants experienced the latest rage at the Effingham Public Library — Coloring for Adults.
Studies have shown that adults who pick up crayons or colored pencils may be less stressed after the activity of coloring. Plus, it reportedly generates wellness and stimulates creativity, according to an article titled, "Coloring Isn't Just for Kids," published by the Huffington Post. Adult coloring books, geared with more intricate details and even some with grown-up themes, can be seen on the shelves and websites of major retailers.
Participant Paula Bushby, 56, of Effingham, is all about the data involving the healthfulness of coloring for adults.
"Coloring is supposed to be de-stressing and relaxing," said Bushby. "I'm right-handed, but here I used my left hand to color in order to stimulate my right brain."
On Jan. 23, adult participants joined together to learn some crafty new ways to reduce stress, make friends and avoid thinking about things like the winter blues.
Escaping the cold, gray days was part of the plan for Joan Eggers, 63, of Funkhouser, who joined the group of eight in making cards out of their colorful creations.
"It shortens the winter," said Eggers. "Doing this doesn't take special talents," she said. "I take my grandson to fun activities and I thought it was my turn."
Nancy Fearday of Effingham instructed the coloring and card creations class and provided all needed supplies. Each month is a different class with February looking at "stitching" and March to be Easter-related.
"I wanted to volunteer, but I wanted to do something I enjoy," said Fearday, who began her career as a third grade teacher and retired from Crossroads Press and TSI as a proofreader. "I'm big into scrapbooking and most of my crafting is paper crafting. Then, I phased into cards."
Those who signed up in advance were able to create three cards of different themes and styles including a French theme, reading theme, and three-dimensional look.
Even a Lake Land College library employee joined in on the fun.
"You see so much about how coloring is to help with stress," said Jane Zerkel of Effingham. "I thought it sounded like fun."
Adult Services Manager Johnna Schultz said the library is thrilled to have Fearday share in her knowledge and artsy skills.
"It's a great way to spend a Saturday morning and also it's a way to connect and meet new people."
Possibly participants come away de-stressed too, she added.
"I'm not crafty," said Carolyn Berger, 70, of Effingham. "But this has been so much fun."
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Source: Effingham Daily News, http://bit.ly/1P2UDXG
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Information from: Effingham Daily News, http://www.effinghamdailynews.com
This is an AP-Illinois Exchange story offered by the Effingham Daily News.
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